Spiritual Psychotherapy In Southend, Essex
Uncover negative patterns, alleviate anxiety and promote resolution through our transformative spiritual psychotherapy techniques.
Spiritual Psychotherapy In Southend, Essex
Uncover negative patterns, alleviate anxiety and promote resolution through our transformative spiritual psychotherapy techniques.
Explore Transpersonal & Existential Aspects of Life
Having endured and survived my own battle with extreme anxiety, I understand the torment of persistant intrusive thoughts and extreme symptomology that blights every day living. In severe cases this can result in absence from work, loss of concentration and inability to enjoy social activities.
Cognitive techniques can help you manage your symptoms but deeper work is needed alongside these in order to understand the initial roots of the disturbance.
Our Spiritual Psychotherapy service focuses on exploring transpersonal and existential aspects of life, helping individuals alleviate anxiety and promote fulfillment by establishing meaning and purpose. Through dream analysis, hypnosis, somatic release, psychedelic integration, and unpacking non-ordinary experiences, we aim to release individuals from outdated beliefs and narratives.
Release Outdated Beliefs & Narratives
My Spiritual Psychotherapy service helps individuals release from outdated beliefs and narratives.
Alleviate Anxiety and Promote Fulfillment
Recover from the torment of anxiety by learning anxiety management skills and uncovering the deeper roots of the disturbance
Establish Meaning and Purpose in Life
The Spiritual Psychotherapy service helps individuals establish meaning and purpose in life bringing clarity for a new direction to your life.
How does Spiritual Psychotherapy work with Lucinda?
Lucinda suggests an initial 4 sessions to make sure we are compatible, and to then establish needs and suggested length of work together. Lucinda is registered with the UKCP and adheres to their ethical framework, and is fully insured.
In Person
Visit me at my peaceful studio in Southend-On-Sea, if you would prefer a face to face session.
Online
I provide online classes via Zoom, so that you can experience the benefits of Spiritual Psychotherapy from any corner of the globe.
Experience the transformative power of Spiritual Psychotherapy with Lucinda Lidstone
Discover a holistic approach to healing and personal growth through Spiritual Psychotherapy. With nearly 40 years of experience in spiritual work, Lucinda Lidstone offers a unique and effective therapeutic journey.
Nearly 40 Years Experience
With nearly 40 years in spiritual work, Lucinda Lidstone offers unparalleled expertise and guidance.
Legal & Compliance
Registered with UKCP, adhering to ethical framework, and fully insured.
Pricing Options
Choose the option that best suits your needs and budget
Get Started
Discover a Holistic Approach to Wellbeing and Inner Balance
FAQs
Find answers to frequently asked questions about Spiritual Psychotherapy.
Spiritual Psychotherapy is a holistic approach that combines traditional psychotherapy techniques with spiritual practices. It aims to address the emotional, psychological, and spiritual aspects of a person's well-being, helping them find inner peace, clarity, and personal growth.
Spiritual Psychotherapy can benefit individuals who are seeking deeper meaning in life, struggling with personal challenges, or experiencing spiritual crises. It provides a safe and supportive space for self-exploration, healing, and transformation.
During a Spiritual Psychotherapy session, you can expect a compassionate and non-judgmental environment where you can freely express your thoughts and emotions. Lucinda Lidstone will guide you through a process that combines talk therapy, mindfulness techniques, and spiritual exploration to help you gain insights, overcome challenges, and foster personal growth.
A typical Spiritual Psychotherapy session lasts around 60 minutes. However, the duration may vary depending on your individual needs and preferences. Lucinda Lidstone will work with you to determine the most suitable session length for your therapeutic journey.
Yes, Spiritual Psychotherapy sessions are strictly confidential. Lucinda Lidstone adheres to professional ethical guidelines and respects your privacy. Your personal information and discussions during the sessions will be kept confidential and will not be shared without your consent, except in situations where there is a legal obligation to disclose information.
Death & Beyond
Are you struggling with loss, grief or facing your own mortality?
I offer compassionate guidance to help you navigate these sacred conversations and transcend the fear of death.
Discover profound insights from experts and explore how psilocybin can reveal the mystical, making death a sacred doorway to another state of being.